Lessons

LEARN TO STAND UP PADDLE ….. and “walk on water!”

* NOW in Hout Bay, Muizenberg Beach & on Clifton 4th Beach( from 5 Dec) - call to book 082 4540398

Stand up paddle (SUP) surfing or boarding is one of the fastest growing water sports in the world. It’s safe, fun, healthy and super easy to learn. It’s easier and quicker to learn than surfing, and anyone can do it, and be up and “walking on water” within half an hour.

In Cape Town: We personally offer the opportunity to learn to SUP and experience and see our peninsula and beaches. Our Clients often get to Paddle with dolphins, whales or Seals, and always get to explore the coves, bays and kelpy channels on the Atlantic or False Bay coasts, on their very first time.

We are Mobile, and can meet you to deliver our Rental boards and/ or Lessons where ever suits you or where the best conditions for that day are. We generally like to use the protected bays and coves of Camps Bay, Clifton and around Three Anchor Bay and the waterfront. BUT we also offer other areas like Milnerton, Muizenberg, Fishoek, Hout Bay as well as secret marina's, canals, tidal pools and more.

We use only experienced and trained Instructors, and all our equipment is the latest and top of the line stuff.

So get a group of your mates, your partner or just yourself and come and experience "walking on water" - you will love it, i promise!

LEARNING TO STAND UP PADDLE BOARD:

We specialise in offering SUP lessons in and around Cape Town.

We also offer contacts for partners & suppliers of SUP Rental & lessons in other parts of SA who can offer the same services we offfer.

Our lessons are carried out by qualified and experienced instructors, and we ensure that safety and Fun are the prime focus. Courses will generally entail 15 - 20 min beach instruction, followed by 30 min to 1.5 hrs of on the water instruction and FUN paddling.

PRICES:

@ Clifton 4th Beach: from R120 for an hour (intro instruction and board hire included) GROUP DEALS available.

Other locations:

Private Lesson - from R400 to R500 ( depends on location)

( 1.5 hrs incl Full instruction, board and equipment hire)

2-3 People - R300 pp

4-6 People - R250 pp

7 -8 People -R200 pp

Team building/ Parties/ Groups- from R150 pp

* Special tailor made beach days/ team builds/ SUP from a charter boat/ Kids parties FROM R50 per person - inquire.

Lessons will cover the following aspects:

About the SUP
Safety & awareness of others
Carrying the Paddle Board
Getting into the Water
Prone Paddling
Falling
In the waves
The Sweet spot
Paddling on your knees
Stand up Paddling
Basic Turning on the Paddle Board.
Catching waves
General Tips

Advanced SUP Lessons

Advanced lessons are for those who have mastered the basics of Stand up paddleboarding and now want to progress to turning quickly, riding smaller boards and want to start mastering using the paddle correctly & riding waves.

We have the top SUP instructors to help you get you to the next level and far beyond.

So wether you wish to merely want to take yourself from the basic skills and take it up a level, or wether you want to start carving it up in the surf, this is the lesson for you.

Skills covered in advanced lessons:

Using the paddle for stability
Correct paddling technique
Turning quickly off the back foot
Wave riding-(Where students are ready & correct wave condition dependant)