Stand-up paddle (SUP) surfing or boarding is one of the fastest growing water sports in the world. It’s safe, fun, healthy and super easy to learn. It’s easier to learn than surfing, and anyone can do it, and be up and “walking on water” within half an hour.
Battery Park Canals from R220pp (1hour intro lesson and paddle) [Tue to Sun]
Intaka Island Canals from R180pp (1hour intro lesson and paddle) [Tue to Sun] (closed due to low water levels)
Muizenberg from R350pp (1hour intro lesson and paddle)
Clifton 4th Beach R100 =30min / R200 =1 hour [ everyday for the month of December] | NO bookings first come first to paddle | 09:30 to 18:00 pm
Addington Beach from R350pp (1hour intro lesson and paddle)
Emmarentia Dam from R300pp (1hour intro lesson and paddle)
**Rentals from R120 to R400
(**Dependant on location and season)
We also do long-term rentals for a few days or even weeks!
* Please Note- delivery/ collection charges may be applicable at certain beaches depending on the time of year.
Lessons may cover the following aspects:
- About the SUP
- Safety & awareness of others
- Carrying the Paddle Board
- Getting into the Water
- The Sweet spot
- Paddling on your knees
- Stand up Paddling
- Basic Turning on the Paddle Board.
- General Tips
Advanced SUP Lessons :
Advanced lessons are for those who have mastered the basics of stand up paddle boarding and now want to progress to turning quickly, riding smaller boards and want to start mastering using the paddle correctly & riding waves.
We have the top SUP instructors to help you get you to the next level and far beyond at most of the above locations. So whether you wish to merely want to take yourself from the basic skills and take it up a level, or whether you want to start carving it up in the surf, this is the lesson for you.
Skills covered in advanced lessons:
- Using the paddle for stability
- Correct paddling technique
- Turning quickly off the back foot
- Wave riding-(Where students are ready & correct wave condition dependent)
So get a group of your mates, your partner or just yourself and come and experience “walking on water” – you will love it, we promise!
WHAT TO BRING/WEAR :
• Swimwear with casual clothes over the top, boardies or shorts/bikini with a t-shirt/shorts
• Change of clothes for after
All lessons will include a board and paddle. Please arrive 5minutes before your lesson.
CAPE TOWN INFO AND DIRECTIONS TO BATTERY PARK CANALS
Drive on the N1 towards the V&A Waterfront. Turn right onto Walter Sisulu Avenue and Dock Road. then turn left into Alfred street. The Battery Park, Parking will be on your right down a small street into underground parking just after the City Lodge Hotel.
CAPE TOWN INFO AND DIRECTIONS TO CENTURY CITY/INTAKA ISLAND CANALS
Address – 2, Park Ln, Century City, Cape Town, 7446